Captains - 

1.  Sign in using your account information.

2.  Scroll down to you see "Runner's Links".  Select "My Running Teams".  Then click on the link of the team name you created.

3.  This window will give you team options and show you all the members that have joined your team.

4.  You can copy the registration link highlighted in blue for your team and paste it into an email or you can hit the send email button and send it out that way.  If both of those options seem confusing or are not linking correctly you can always just send an email from your email browser and make sure you tell the runners your team name and password and this link to the registration page ( and they will be able to register themselves.

5.  Whip your runners into shape and lets get ready to Relay.